Can we have coffee ice cream before bedtime?
Coffee ice cream is a go-to treat for many, but if you're a coffee lover, you've probably wondered: does it actually contain caffeine? The short answer is yes, most coffee ice creams do have caffeine, but not nearly as much as a cup of coffee. Typically, they’re made with real coffee or coffee extract, which gives them that rich, bold flavour.
For context, a scoop of coffee ice cream has about 21.6 mg of caffeine on average, according to Chowhound. Compare that to your morning brew, which packs around 95 mg of caffeine per cup—the difference is pretty noticeable. So, while it won’t replace your coffee buzz, it might give you a tiny boost, especially if you’re sensitive to caffeine.
How Does the Recipe Affect Caffeine Levels?
The amount of caffeine in coffee ice cream largely depends on how it’s made. Some brands stick to brewed coffee for flavour, which keeps the caffeine content lower. Others, however, go for coffee extracts, which tend to have a higher concentration of caffeine.
Take Turkey Hill’s Colombian Coffee Ice Cream, for example. It uses Colombian coffee beans, so the caffeine content is relatively modest—just enough to add that coffee kick without hitting you with the intensity of your espresso shot.
How Is Caffeine Added to Coffee Ice Cream?
There are two main ways caffeine makes its way into coffee ice cream:
- Brewed Coffee – Some recipes rely on brewed coffee for an authentic flavour, naturally adding a bit of caffeine.
- Coffee Extract – Many brands use concentrated extracts to pack a flavour punch, which also sneaks in a mild caffeine dose.
The exact caffeine levels vary by brand and recipe. If you’re keeping an eye on your intake, it’s worth checking the label or doing a quick search for specifics.
How Much Caffeine Is in Coffee Ice Cream Compared to Coffee?
When you compare it to regular coffee, coffee ice cream is a lightweight in the caffeine department. An 8-ounce cup of coffee comes with about 95 mg of caffeine, whereas a typical scoop of coffee ice cream has somewhere between 20 and 30 mg. So if you’re craving that coffee flavour without the caffeine jolt, ice cream is a great compromise.
Want to see a detailed comparison? Check out The Takeout’s guide for more insights.
Why People Love Coffee Ice Cream (Hint: It’s Not Just About the Caffeine)
For most fans, the magic of coffee ice cream isn’t about the caffeine—it’s the combination of creamy texture and bold coffee flavour. It’s a dessert that feels indulgent but still has that coffee lover vibe. If you want to dive into the fandom, there’s a fun Reddit thread where people share their love for coffee ice cream.
Looking for a Caffeine-Free Treat?
If you love the flavour of coffee but want to skip the caffeine entirely, don’t worry—there are options. Some brands make decaf coffee ice cream, or you can explore alternatives that mimic coffee’s taste without the buzz.
On the other hand, if you’re looking for something functional and caffeine-controlled, consider Original Power Coffee. It’s crafted with premium Brazilian Arabica beans and includes ingredients like MCT oil, Lion’s Mane, and Chaga mushrooms. This blend offers sustained energy and focus without the jitters—a great option for anyone looking to upgrade their coffee experience.
Conclusion
Coffee ice cream does have caffeine, but the levels are much lower than your average cup of coffee. It’s perfect if you’re craving coffee flavour with just a touch of energy. However, if you’re looking for a health-focused coffee option with functional benefits, Original Power Coffee is a standout choice. It blends great taste with purposeful energy, giving you the best of both worlds.
Relevant Links
- Original Power Coffee
- Original Power Coffee Blogs
- Original Power Coffee Smart Energy Blend
- Chowhound on Coffee Ice Cream Caffeine Content
- Reddit Discussion on Coffee Ice Cream
- The Takeout on Caffeine in Coffee Ice Cream
- Turkey Hill Colombian Coffee Ice Cream
- Carta Coffee on Coffee Ice Cream Caffeine
- Cliff & Pebble Blog on Coffee Ice Cream